Greek Yogurt Natural Light vs Bells & Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Natural Light
Bells & Stars
The Verdict: Which is Better?
When placing Greek Yogurt Natural Light and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Natural Light is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Yogurt Natural Light takes the lead with only 0g of sugar per 100g, whereas Bells & Stars contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek Yogurt Natural Light or Bells & Stars?
Greek Yogurt Natural Light appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Yogurt Natural Light vegan?
No, Greek Yogurt Natural Light is not certified vegan.
What is the calorie difference between Greek Yogurt Natural Light and Bells & Stars?
There is a difference of 170 calories per 100g between the two products.
