Greek Yogurt nonfat plain vs Mozzarella cheese filled breadsticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt nonfat plain
Mozzarella cheese filled breadsticks
The Verdict: Which is Better?
When placing Greek Yogurt nonfat plain and Mozzarella cheese filled breadsticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt nonfat plain is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yogurt nonfat plain contains significantly more sugar (2.94g) compared to the milder Mozzarella cheese filled breadsticks (1.5384615384615g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella cheese filled breadsticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Yogurt nonfat plain or Mozzarella cheese filled breadsticks?
It depends on your goals. Greek Yogurt nonfat plain has 58.8 calories, while Mozzarella cheese filled breadsticks has 292.30769230769 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt nonfat plain vegan?
No, Greek Yogurt nonfat plain is not certified vegan.
What is the calorie difference between Greek Yogurt nonfat plain and Mozzarella cheese filled breadsticks?
There is a difference of 234 calories per 100g between the two products.
