Head-to-Head Analysis

Greek Yogurt Nonfat Plain vs Pre-sliced yellow american cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Nonfat Plain

Greek Yogurt Nonfat Plain

Not Vegan
VS
Package of Pre-sliced yellow american cheese

Pre-sliced yellow american cheese

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
392.9 kcal
0g
Sugars
0g
0g
Fat
32.1g
9.3g
Protein
21.4g
0.1g
Salt
3.2g

The Verdict: Which is Better?

When placing Greek Yogurt Nonfat Plain and Pre-sliced yellow american cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Nonfat Plain is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt Nonfat Plain or Pre-sliced yellow american cheese?

It depends on your goals. Greek Yogurt Nonfat Plain has 53.3333333333333 calories, while Pre-sliced yellow american cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Nonfat Plain vegan?

No, Greek Yogurt Nonfat Plain is not certified vegan.

What is the calorie difference between Greek Yogurt Nonfat Plain and Pre-sliced yellow american cheese?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.