Greek Yogurt Parfait vs Fruit & nut tropical treat trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Parfait
Fruit & nut tropical treat trail mix
The Verdict: Which is Better?
When placing Greek Yogurt Parfait and Fruit & nut tropical treat trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Parfait is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Yogurt Parfait takes the lead with only 8.71g of sugar per 100g, whereas Fruit & nut tropical treat trail mix contains 52.941176470588g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Greek Yogurt Parfait offers a protein boost with 8.3g per 100g, outperforming Fruit & nut tropical treat trail mix in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Parfait or Fruit & nut tropical treat trail mix?
Greek Yogurt Parfait appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Yogurt Parfait vegan?
No, Greek Yogurt Parfait is not certified vegan.
What is the calorie difference between Greek Yogurt Parfait and Fruit & nut tropical treat trail mix?
There is a difference of 292 calories per 100g between the two products.
