Greek Yogurt Parfait vs MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Parfait
MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers
The Verdict: Which is Better?
When placing Greek Yogurt Parfait and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurt Parfait is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Greek Yogurt Parfait contains significantly more sugar (8.71g) compared to the milder MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Greek Yogurt Parfait or MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?
It depends on your goals. Greek Yogurt Parfait has 120 calories, while MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Parfait vegan?
No, Greek Yogurt Parfait is not certified vegan.
What is the calorie difference between Greek Yogurt Parfait and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?
There is a difference of 280 calories per 100g between the two products.
