Head-to-Head Analysis

Greek Yogurt Peach vs Greek Yogurt Protein Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Peach

Greek Yogurt Peach

Not Vegan
VS
Top Pick
Package of Greek Yogurt Protein Drink

Greek Yogurt Protein Drink

Not Vegan
Nutritional Facts (per 100g)
72.5 kcal
Energy
53.1 kcal
7.3g
Sugars
2.9g
1.7g
Fat
1g
4.8g
Protein
7.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Greek Yogurt Peach and Greek Yogurt Protein Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Peach is the more energy-dense option here, packing 19 more calories per 100g than Greek Yogurt Protein Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Greek Yogurt Peach contains significantly more sugar (7.25g) compared to the milder Greek Yogurt Protein Drink (2.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Protein Drink is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Yogurt Peach or Greek Yogurt Protein Drink?

It depends on your goals. Greek Yogurt Peach has 72.5 calories, while Greek Yogurt Protein Drink has 53.1 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Peach vegan?

No, Greek Yogurt Peach is not certified vegan.

What is the calorie difference between Greek Yogurt Peach and Greek Yogurt Protein Drink?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.