Which is healthier: Greek Yogurt Peach or Unsweetened Vanilla Almond Milk?

It depends on your goals. Greek Yogurt Peach has 72.5 calories, while Unsweetened Vanilla Almond Milk has 30 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Peach vegan?

No, Greek Yogurt Peach is not certified vegan.

What is the calorie difference between Greek Yogurt Peach and Unsweetened Vanilla Almond Milk?

There is a difference of 43 calories per 100g between the two products.

Greek Yogurt Peach vs Unsweetened Vanilla Almond Milk - Nutritional Comparison

When placing Greek Yogurt Peach and Unsweetened Vanilla Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Peach is the more energy-dense option here, packing 43 more calories per 100g than Unsweetened Vanilla Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Greek Yogurt Peach contains significantly more sugar (7.25g) compared to the milder Unsweetened Vanilla Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Vanilla Almond Milk is undeniably the healthier pick.

Looking to build muscle? Greek Yogurt Peach offers a protein boost with 4.83g per 100g, outperforming Unsweetened Vanilla Almond Milk in this category.

Greek Yogurt Peach vs Unsweetened Vanilla Almond Milk