Which is healthier: Greek Yogurt Peach or Yogurt Smoothie Melts?

It depends on your goals. Greek Yogurt Peach has 73.3 calories, while Yogurt Smoothie Melts has 0 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Peach vegan?

No, Greek Yogurt Peach is not certified vegan.

What is the calorie difference between Greek Yogurt Peach and Yogurt Smoothie Melts?

There is a difference of 73 calories per 100g between the two products.

Greek Yogurt Peach vs Yogurt Smoothie Melts - Nutritional Comparison

When placing Greek Yogurt Peach and Yogurt Smoothie Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Peach is the more energy-dense option here, packing 73 more calories per 100g than Yogurt Smoothie Melts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Greek Yogurt Peach contains significantly more sugar (9.33g) compared to the milder Yogurt Smoothie Melts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogurt Smoothie Melts is undeniably the healthier pick.

Looking to build muscle? Greek Yogurt Peach offers a protein boost with 7.33g per 100g, outperforming Yogurt Smoothie Melts in this category.

Greek Yogurt Peach vs Yogurt Smoothie Melts