Head-to-Head Analysis

Greek Yogurt Pomegranate vs Organic shredded mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Pomegranate

Greek Yogurt Pomegranate

Not Vegan
VS
Top Pick
Package of Organic shredded mozzarella cheese

Organic shredded mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
286 kcal
8g
Sugars
0g
0g
Fat
17.9g
8g
Protein
25g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Greek Yogurt Pomegranate and Organic shredded mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Pomegranate is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt Pomegranate contains significantly more sugar (8g) compared to the milder Organic shredded mozzarella cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic shredded mozzarella cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Yogurt Pomegranate or Organic shredded mozzarella cheese?

It depends on your goals. Greek Yogurt Pomegranate has 73.3 calories, while Organic shredded mozzarella cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Pomegranate vegan?

No, Greek Yogurt Pomegranate is not certified vegan.

What is the calorie difference between Greek Yogurt Pomegranate and Organic shredded mozzarella cheese?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.