Head-to-Head Analysis

Greek Yogurt Protein Drink vs Powerade Lemon Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Protein Drink

Greek Yogurt Protein Drink

Not Vegan
VS
Package of Powerade Lemon Lime

Powerade Lemon Lime

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
22.2 kcal
2.9g
Sugars
5.8g
1g
Fat
0g
7.3g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Greek Yogurt Protein Drink and Powerade Lemon Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Greek Yogurt Protein Drink is the more energy-dense option here, packing 31 more calories per 100g than Powerade Lemon Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Greek Yogurt Protein Drink takes the lead with only 2.9g of sugar per 100g, whereas Powerade Lemon Lime contains 5.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Greek Yogurt Protein Drink offers a protein boost with 7.25g per 100g, outperforming Powerade Lemon Lime in this category.

Frequently Asked Questions

Which is healthier: Greek Yogurt Protein Drink or Powerade Lemon Lime?

It depends on your goals. Greek Yogurt Protein Drink has 53.1 calories, while Powerade Lemon Lime has 22.2 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Protein Drink vegan?

No, Greek Yogurt Protein Drink is not certified vegan.

What is the calorie difference between Greek Yogurt Protein Drink and Powerade Lemon Lime?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.