Greek Yogurt Protein Drink vs Ultra Fantasy Ruby Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Protein Drink
Ultra Fantasy Ruby Red
The Verdict: Which is Better?
When placing Greek Yogurt Protein Drink and Ultra Fantasy Ruby Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Yogurt Protein Drink is the more energy-dense option here, packing 55 more calories per 100g than Ultra Fantasy Ruby Red. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Greek Yogurt Protein Drink contains significantly more sugar (3.72g) compared to the milder Ultra Fantasy Ruby Red (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra Fantasy Ruby Red is undeniably the healthier pick.
Looking to build muscle? Greek Yogurt Protein Drink offers a protein boost with 6.76g per 100g, outperforming Ultra Fantasy Ruby Red in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Protein Drink or Ultra Fantasy Ruby Red?
It depends on your goals. Greek Yogurt Protein Drink has 57.4 calories, while Ultra Fantasy Ruby Red has 2.11 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Protein Drink vegan?
No, Greek Yogurt Protein Drink is not certified vegan.
What is the calorie difference between Greek Yogurt Protein Drink and Ultra Fantasy Ruby Red?
There is a difference of 55 calories per 100g between the two products.
