Head-to-Head Analysis

Greek Yogurt Raspberry vs Cheese Triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Greek Yogurt Raspberry

Greek Yogurt Raspberry

Not Vegan
VS
Top Pick
Package of Cheese Triangles

Cheese Triangles

Not Vegan
Nutritional Facts (per 100g)
93.3 kcal
Energy
211 kcal
8g
Sugars
4.5g
2g
Fat
14.7g
9.3g
Protein
12.2g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Greek Yogurt Raspberry and Cheese Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Raspberry is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt Raspberry contains significantly more sugar (8g) compared to the milder Cheese Triangles (4.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Triangles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Greek Yogurt Raspberry or Cheese Triangles?

It depends on your goals. Greek Yogurt Raspberry has 93.3 calories, while Cheese Triangles has 211 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Raspberry vegan?

No, Greek Yogurt Raspberry is not certified vegan.

What is the calorie difference between Greek Yogurt Raspberry and Cheese Triangles?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.