Head-to-Head Analysis

Greek Yogurt Vanilla vs Shredded Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Vanilla

Greek Yogurt Vanilla

Not Vegan
VS
Package of Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
225 kcal
0g
Sugars
1g
0g
Fat
17g
7.7g
Protein
17g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Greek Yogurt Vanilla and Shredded Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Vanilla is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt Vanilla or Shredded Mozzarella Cheese?

Greek Yogurt Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Yogurt Vanilla vegan?

No, Greek Yogurt Vanilla is not certified vegan.

What is the calorie difference between Greek Yogurt Vanilla and Shredded Mozzarella Cheese?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.