Which is healthier: Greek Yogurt Vanilla or Spreadable Butter with Olive Oil?

It depends on your goals. Greek Yogurt Vanilla has 76.5 calories, while Spreadable Butter with Olive Oil has 571 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Vanilla vegan?

No, Greek Yogurt Vanilla is not certified vegan.

What is the calorie difference between Greek Yogurt Vanilla and Spreadable Butter with Olive Oil?

There is a difference of 494 calories per 100g between the two products.

Greek Yogurt Vanilla vs Spreadable Butter with Olive Oil - Nutritional Comparison

When placing Greek Yogurt Vanilla and Spreadable Butter with Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Vanilla is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Greek Yogurt Vanilla contains significantly more sugar (9.41g) compared to the milder Spreadable Butter with Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable Butter with Olive Oil is undeniably the healthier pick.

Looking to build muscle? Greek Yogurt Vanilla offers a protein boost with 8.24g per 100g, outperforming Spreadable Butter with Olive Oil in this category.

Greek Yogurt Vanilla vs Spreadable Butter with Olive Oil