Head-to-Head Analysis

Greek Yogurt Vanilla Bean vs Mint cookies and crème indulgent trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Vanilla Bean

Greek Yogurt Vanilla Bean

Not Vegan
VS
Package of Mint cookies and crème indulgent trail mix

Mint cookies and crème indulgent trail mix

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
528 kcal
8.2g
Sugars
36.1g
4.1g
Fat
25g
7.1g
Protein
11.1g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Greek Yogurt Vanilla Bean and Mint cookies and crème indulgent trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Vanilla Bean is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Greek Yogurt Vanilla Bean takes the lead with only 8.24g of sugar per 100g, whereas Mint cookies and crème indulgent trail mix contains 36.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Greek Yogurt Vanilla Bean or Mint cookies and crème indulgent trail mix?

Greek Yogurt Vanilla Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Greek Yogurt Vanilla Bean vegan?

No, Greek Yogurt Vanilla Bean is not certified vegan.

What is the calorie difference between Greek Yogurt Vanilla Bean and Mint cookies and crème indulgent trail mix?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.