Head-to-Head Analysis

Greek Yogurt Zero Sugar Key Lime vs Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Greek Yogurt Zero Sugar Key Lime

Greek Yogurt Zero Sugar Key Lime

Not Vegan
VS
Package of Cheddar Cheese

Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
429 kcal
0g
Sugars
0g
0g
Fat
33.3g
8g
Protein
23.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Greek Yogurt Zero Sugar Key Lime and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Greek Yogurt Zero Sugar Key Lime is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Greek Yogurt Zero Sugar Key Lime or Cheddar Cheese?

It depends on your goals. Greek Yogurt Zero Sugar Key Lime has 40 calories, while Cheddar Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Greek Yogurt Zero Sugar Key Lime vegan?

No, Greek Yogurt Zero Sugar Key Lime is not certified vegan.

What is the calorie difference between Greek Yogurt Zero Sugar Key Lime and Cheddar Cheese?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.