Greek Yogurt Zero Sugar Key Lime vs Whole Homogenized milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurt Zero Sugar Key Lime
Whole Homogenized milk
The Verdict: Which is Better?
When placing Greek Yogurt Zero Sugar Key Lime and Whole Homogenized milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Greek Yogurt Zero Sugar Key Lime is the more energy-dense option here, packing 40 more calories per 100g than Whole Homogenized milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Greek Yogurt Zero Sugar Key Lime offers a protein boost with 8g per 100g, outperforming Whole Homogenized milk in this category.
Frequently Asked Questions
Which is healthier: Greek Yogurt Zero Sugar Key Lime or Whole Homogenized milk?
It depends on your goals. Greek Yogurt Zero Sugar Key Lime has 40 calories, while Whole Homogenized milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Greek Yogurt Zero Sugar Key Lime vegan?
No, Greek Yogurt Zero Sugar Key Lime is not certified vegan.
What is the calorie difference between Greek Yogurt Zero Sugar Key Lime and Whole Homogenized milk?
There is a difference of 40 calories per 100g between the two products.
