Greek Yogurts Toasted Coconut Almond & Vanilla vs Plain Greek Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Greek Yogurts Toasted Coconut Almond & Vanilla
Plain Greek Whole Milk Yogurt
The Verdict: Which is Better?
When placing Greek Yogurts Toasted Coconut Almond & Vanilla and Plain Greek Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Greek Yogurts Toasted Coconut Almond & Vanilla is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Greek Yogurts Toasted Coconut Almond & Vanilla takes the lead with only 0g of sugar per 100g, whereas Plain Greek Whole Milk Yogurt contains 2.94g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Greek Yogurts Toasted Coconut Almond & Vanilla or Plain Greek Whole Milk Yogurt?
Greek Yogurts Toasted Coconut Almond & Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Greek Yogurts Toasted Coconut Almond & Vanilla vegan?
No, Greek Yogurts Toasted Coconut Almond & Vanilla is not certified vegan.
What is the calorie difference between Greek Yogurts Toasted Coconut Almond & Vanilla and Plain Greek Whole Milk Yogurt?
There is a difference of 48 calories per 100g between the two products.
