Head-to-Head Analysis

Green Apple vs Sour Shox

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Apple

Green Apple

Not Vegan
VS
Package of Sour Shox

Sour Shox

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
349 kcal
53.3g
Sugars
64g
0g
Fat
0.1g
3.3g
Protein
0.9g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Green Apple and Sour Shox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Apple is the more energy-dense option here, packing 18 more calories per 100g than Sour Shox. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Green Apple takes the lead with only 53.3g of sugar per 100g, whereas Sour Shox contains 64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green Apple offers a protein boost with 3.33g per 100g, outperforming Sour Shox in this category.

Frequently Asked Questions

Which is healthier: Green Apple or Sour Shox?

It depends on your goals. Green Apple has 367 calories, while Sour Shox has 349 calories. Check the detailed table above for sugar and fat content.

Is Green Apple vegan?

No, Green Apple is not certified vegan.

What is the calorie difference between Green Apple and Sour Shox?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.