Head-to-Head Analysis

green apple chargel vs Tiny Twists Original Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of green apple chargel

green apple chargel

Not Vegan
VS
Top Pick
Package of Tiny Twists Original Pretzels

Tiny Twists Original Pretzels

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
424 kcal
10.6g
Sugars
3.5g
0g
Fat
3.5g
0g
Protein
10.6g
0.3g
Salt
3.3g

The Verdict: Which is Better?

When placing green apple chargel and Tiny Twists Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, green apple chargel is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. green apple chargel contains significantly more sugar (10.58g) compared to the milder Tiny Twists Original Pretzels (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Tiny Twists Original Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: green apple chargel or Tiny Twists Original Pretzels?

It depends on your goals. green apple chargel has 106 calories, while Tiny Twists Original Pretzels has 424 calories. Check the detailed table above for sugar and fat content.

Is green apple chargel vegan?

No, green apple chargel is not certified vegan.

What is the calorie difference between green apple chargel and Tiny Twists Original Pretzels?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.