Green Apple Light Sabers vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Apple Light Sabers
Extra Spearmint
The Verdict: Which is Better?
When placing Green Apple Light Sabers and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Apple Light Sabers is the more energy-dense option here, packing 48 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Apple Light Sabers contains significantly more sugar (11g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Apple Light Sabers or Extra Spearmint?
It depends on your goals. Green Apple Light Sabers has 47.9 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Green Apple Light Sabers vegan?
No, Green Apple Light Sabers is not certified vegan.
What is the calorie difference between Green Apple Light Sabers and Extra Spearmint?
There is a difference of 48 calories per 100g between the two products.
