Head-to-Head Analysis

Green Banana Chips vs Cheddar Cheese Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Banana Chips

Green Banana Chips

Not Vegan
VS
Package of Cheddar Cheese Crackers

Cheddar Cheese Crackers

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
452 kcal
0g
Sugars
3.8g
35.7g
Fat
15.7g
3.6g
Protein
14.3g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Green Banana Chips and Cheddar Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Banana Chips is the more energy-dense option here, packing 119 more calories per 100g than Cheddar Cheese Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Green Banana Chips takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese Crackers contains 3.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Banana Chips or Cheddar Cheese Crackers?

It depends on your goals. Green Banana Chips has 571 calories, while Cheddar Cheese Crackers has 452 calories. Check the detailed table above for sugar and fat content.

Is Green Banana Chips vegan?

No, Green Banana Chips is not certified vegan.

What is the calorie difference between Green Banana Chips and Cheddar Cheese Crackers?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.