Head-to-Head Analysis

Green Bean Blend vs Garden Style Twirls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Bean Blend

Green Bean Blend

Not Vegan
VS
Top Pick
Package of Garden Style Twirls

Garden Style Twirls

Not Vegan
Nutritional Facts (per 100g)
76.2 kcal
Energy
0 kcal
1.9g
Sugars
0g
4.8g
Fat
0g
1.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Green Bean Blend and Garden Style Twirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Bean Blend is the more energy-dense option here, packing 76 more calories per 100g than Garden Style Twirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Green Bean Blend contains significantly more sugar (1.9047619047619g) compared to the milder Garden Style Twirls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Style Twirls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Bean Blend or Garden Style Twirls?

It depends on your goals. Green Bean Blend has 76.190476190476 calories, while Garden Style Twirls has 0 calories. Check the detailed table above for sugar and fat content.

Is Green Bean Blend vegan?

No, Green Bean Blend is not certified vegan.

What is the calorie difference between Green Bean Blend and Garden Style Twirls?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.