Green Beans vs Chicken Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Beans
Chicken Broth
The Verdict: Which is Better?
When placing Green Beans and Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Beans is the more energy-dense option here, packing 33 more calories per 100g than Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Beans contains significantly more sugar (2.76g) compared to the milder Chicken Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Broth is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Beans or Chicken Broth?
It depends on your goals. Green Beans has 33.2 calories, while Chicken Broth has 0.7 calories. Check the detailed table above for sugar and fat content.
Is Green Beans vegan?
No, Green Beans is not certified vegan.
What is the calorie difference between Green Beans and Chicken Broth?
There is a difference of 33 calories per 100g between the two products.
