Green Beans vs Mini Jaleas De Fruta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Beans
Mini Jaleas De Fruta
The Verdict: Which is Better?
When placing Green Beans and Mini Jaleas De Fruta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Beans is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Beans contains significantly more sugar (2g) compared to the milder Mini Jaleas De Fruta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Jaleas De Fruta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Beans or Mini Jaleas De Fruta?
It depends on your goals. Green Beans has 25 calories, while Mini Jaleas De Fruta has 45 calories. Check the detailed table above for sugar and fat content.
Is Green Beans vegan?
No, Green Beans is not certified vegan.
What is the calorie difference between Green Beans and Mini Jaleas De Fruta?
There is a difference of 20 calories per 100g between the two products.
