Green Beans vs Xylitol chewing gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Beans
Xylitol chewing gum
The Verdict: Which is Better?
When placing Green Beans and Xylitol chewing gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Beans is the more energy-dense option here, packing 15 more calories per 100g than Xylitol chewing gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Beans contains significantly more sugar (2g) compared to the milder Xylitol chewing gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xylitol chewing gum is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Beans or Xylitol chewing gum?
It depends on your goals. Green Beans has 25 calories, while Xylitol chewing gum has 10 calories. Check the detailed table above for sugar and fat content.
Is Green Beans vegan?
No, Green Beans is not certified vegan.
What is the calorie difference between Green Beans and Xylitol chewing gum?
There is a difference of 15 calories per 100g between the two products.
