Green beans, cut vs Mori-Nu Shelf Stable Silken Tofu Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green beans, cut
Mori-Nu Shelf Stable Silken Tofu Firm
The Verdict: Which is Better?
When placing Green beans, cut and Mori-Nu Shelf Stable Silken Tofu Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green beans, cut is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Green beans, cut or Mori-Nu Shelf Stable Silken Tofu Firm?
It depends on your goals. Green beans, cut has 12.5 calories, while Mori-Nu Shelf Stable Silken Tofu Firm has 56 calories. Check the detailed table above for sugar and fat content.
Is Green beans, cut vegan?
No, Green beans, cut is not certified vegan.
What is the calorie difference between Green beans, cut and Mori-Nu Shelf Stable Silken Tofu Firm?
There is a difference of 43 calories per 100g between the two products.
