Green Beans Soup vs corn muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Beans Soup
corn muffin mix
The Verdict: Which is Better?
When placing Green Beans Soup and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Beans Soup is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Beans Soup takes the lead with only 10.1g of sugar per 100g, whereas corn muffin mix contains 19.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Beans Soup or corn muffin mix?
Green Beans Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Beans Soup vegan?
No, Green Beans Soup is not certified vegan.
What is the calorie difference between Green Beans Soup and corn muffin mix?
There is a difference of 356 calories per 100g between the two products.
