Green Beans Soup vs Whole Grain Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Beans Soup
Whole Grain Corn Tortilla Chips
The Verdict: Which is Better?
When placing Green Beans Soup and Whole Grain Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Beans Soup is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Beans Soup contains significantly more sugar (10.1g) compared to the milder Whole Grain Corn Tortilla Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Beans Soup or Whole Grain Corn Tortilla Chips?
It depends on your goals. Green Beans Soup has 67 calories, while Whole Grain Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Green Beans Soup vegan?
No, Green Beans Soup is not certified vegan.
What is the calorie difference between Green Beans Soup and Whole Grain Corn Tortilla Chips?
There is a difference of 433 calories per 100g between the two products.
