Head-to-Head Analysis

green butter lettuce head vs Double Chocolate Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of green butter lettuce head

green butter lettuce head

Not Vegan
VS
Package of Double Chocolate Muffins

Double Chocolate Muffins

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
200 kcal
0g
Sugars
16.4g
0g
Fat
9.1g
0g
Protein
1.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing green butter lettuce head and Double Chocolate Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, green butter lettuce head is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, green butter lettuce head takes the lead with only 0g of sugar per 100g, whereas Double Chocolate Muffins contains 16.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: green butter lettuce head or Double Chocolate Muffins?

green butter lettuce head appears to be the healthier option generally, as it has less sugar and fewer calories.

Is green butter lettuce head vegan?

No, green butter lettuce head is not certified vegan.

What is the calorie difference between green butter lettuce head and Double Chocolate Muffins?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.