Head-to-Head Analysis

Green Butterfly Evaporated Milk vs Organic Sel Gris Olive Oil Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Butterfly Evaporated Milk

Green Butterfly Evaporated Milk

Not Vegan
VS
Package of Organic Sel Gris Olive Oil Flatbread

Organic Sel Gris Olive Oil Flatbread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
273 kcal
0g
Sugars
4.6g
0g
Fat
4.6g
0g
Protein
4.6g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Green Butterfly Evaporated Milk and Organic Sel Gris Olive Oil Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Butterfly Evaporated Milk is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Butterfly Evaporated Milk takes the lead with only 0g of sugar per 100g, whereas Organic Sel Gris Olive Oil Flatbread contains 4.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Butterfly Evaporated Milk or Organic Sel Gris Olive Oil Flatbread?

Green Butterfly Evaporated Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Butterfly Evaporated Milk vegan?

No, Green Butterfly Evaporated Milk is not certified vegan.

What is the calorie difference between Green Butterfly Evaporated Milk and Organic Sel Gris Olive Oil Flatbread?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.