Head-to-Head Analysis

Green Chile and cheese tamale vs Cinnamon Coffee Cake Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Chile and cheese tamale

Green Chile and cheese tamale

Not Vegan
VS
Package of Cinnamon Coffee Cake Muffins

Cinnamon Coffee Cake Muffins

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
440 kcal
1.4g
Sugars
31g
12g
Fat
23g
5.6g
Protein
3g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Green Chile and cheese tamale and Cinnamon Coffee Cake Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Chile and cheese tamale is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Chile and cheese tamale takes the lead with only 1.41g of sugar per 100g, whereas Cinnamon Coffee Cake Muffins contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green Chile and cheese tamale offers a protein boost with 5.63g per 100g, outperforming Cinnamon Coffee Cake Muffins in this category.

Frequently Asked Questions

Which is healthier: Green Chile and cheese tamale or Cinnamon Coffee Cake Muffins?

Green Chile and cheese tamale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Chile and cheese tamale vegan?

No, Green Chile and cheese tamale is not certified vegan.

What is the calorie difference between Green Chile and cheese tamale and Cinnamon Coffee Cake Muffins?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.