Green Chile and cheese tamale vs Crystallized Ginger Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Chile and cheese tamale
Crystallized Ginger Slices
The Verdict: Which is Better?
When placing Green Chile and cheese tamale and Crystallized Ginger Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Chile and cheese tamale is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Chile and cheese tamale takes the lead with only 1.41g of sugar per 100g, whereas Crystallized Ginger Slices contains 82.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Green Chile and cheese tamale offers a protein boost with 5.63g per 100g, outperforming Crystallized Ginger Slices in this category.
Frequently Asked Questions
Which is healthier: Green Chile and cheese tamale or Crystallized Ginger Slices?
Green Chile and cheese tamale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Chile and cheese tamale vegan?
No, Green Chile and cheese tamale is not certified vegan.
What is the calorie difference between Green Chile and cheese tamale and Crystallized Ginger Slices?
There is a difference of 185 calories per 100g between the two products.
