Head-to-Head Analysis

Green Chile Cavatappi vs Roasted Seaweed Snacks Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Chile Cavatappi

Green Chile Cavatappi

Not Vegan
VS
Package of Roasted Seaweed Snacks Teriyaki

Roasted Seaweed Snacks Teriyaki

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
500 kcal
1g
Sugars
20g
22g
Fat
40g
6g
Protein
20g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Green Chile Cavatappi and Roasted Seaweed Snacks Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Chile Cavatappi is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Chile Cavatappi takes the lead with only 1g of sugar per 100g, whereas Roasted Seaweed Snacks Teriyaki contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Chile Cavatappi or Roasted Seaweed Snacks Teriyaki?

Green Chile Cavatappi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Chile Cavatappi vegan?

No, Green Chile Cavatappi is not certified vegan.

What is the calorie difference between Green Chile Cavatappi and Roasted Seaweed Snacks Teriyaki?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.