Head-to-Head Analysis

Green Chile Enchilada Sauce vs Texas Toast Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Chile Enchilada Sauce

Green Chile Enchilada Sauce

Not Vegan
VS
Top Pick
Package of Texas Toast Garlic

Texas Toast Garlic

Not Vegan
Nutritional Facts (per 100g)
79.3 kcal
Energy
340 kcal
2.7g
Sugars
2g
4g
Fat
18g
0g
Protein
6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Green Chile Enchilada Sauce and Texas Toast Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Chile Enchilada Sauce is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Chile Enchilada Sauce or Texas Toast Garlic?

It depends on your goals. Green Chile Enchilada Sauce has 79.3 calories, while Texas Toast Garlic has 340 calories. Check the detailed table above for sugar and fat content.

Is Green Chile Enchilada Sauce vegan?

No, Green Chile Enchilada Sauce is not certified vegan.

What is the calorie difference between Green Chile Enchilada Sauce and Texas Toast Garlic?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.