Green Chile Enchilada Sauce vs Mexican Style 4 Cheese Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Chile Enchilada Sauce
Mexican Style 4 Cheese Blend
The Verdict: Which is Better?
When placing Green Chile Enchilada Sauce and Mexican Style 4 Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Chile Enchilada Sauce is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Chile Enchilada Sauce contains significantly more sugar (2.69g) compared to the milder Mexican Style 4 Cheese Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Style 4 Cheese Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Chile Enchilada Sauce or Mexican Style 4 Cheese Blend?
It depends on your goals. Green Chile Enchilada Sauce has 79.3 calories, while Mexican Style 4 Cheese Blend has 321 calories. Check the detailed table above for sugar and fat content.
Is Green Chile Enchilada Sauce vegan?
No, Green Chile Enchilada Sauce is not certified vegan.
What is the calorie difference between Green Chile Enchilada Sauce and Mexican Style 4 Cheese Blend?
There is a difference of 242 calories per 100g between the two products.
