Head-to-Head Analysis

Green chile enchilada sauce mild vs Organic Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green chile enchilada sauce mild

Green chile enchilada sauce mild

Not Vegan
VS
Top Pick
Package of Organic Mayonnaise

Organic Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
714 kcal
1.7g
Sugars
0g
0g
Fat
78.6g
0g
Protein
0g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Green chile enchilada sauce mild and Organic Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green chile enchilada sauce mild is the clear winner. With 689 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green chile enchilada sauce mild contains significantly more sugar (1.67g) compared to the milder Organic Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mayonnaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green chile enchilada sauce mild or Organic Mayonnaise?

It depends on your goals. Green chile enchilada sauce mild has 25 calories, while Organic Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Green chile enchilada sauce mild vegan?

No, Green chile enchilada sauce mild is not certified vegan.

What is the calorie difference between Green chile enchilada sauce mild and Organic Mayonnaise?

There is a difference of 689 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.