Green Chiles vs French Style Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Chiles
French Style Green Beans
The Verdict: Which is Better?
When placing Green Chiles and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Chiles is the more energy-dense option here, packing 21 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Chiles contains significantly more sugar (3.3333333333333g) compared to the milder French Style Green Beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Chiles or French Style Green Beans?
It depends on your goals. Green Chiles has 33.333333333333 calories, while French Style Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Green Chiles vegan?
No, Green Chiles is not certified vegan.
What is the calorie difference between Green Chiles and French Style Green Beans?
There is a difference of 21 calories per 100g between the two products.
