Green Chiles vs Ripples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Chiles
Ripples
The Verdict: Which is Better?
When placing Green Chiles and Ripples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Chiles is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Chiles contains significantly more sugar (3.3333333333333g) compared to the milder Ripples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Chiles or Ripples?
It depends on your goals. Green Chiles has 33.333333333333 calories, while Ripples has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Green Chiles vegan?
No, Green Chiles is not certified vegan.
What is the calorie difference between Green Chiles and Ripples?
There is a difference of 502 calories per 100g between the two products.
