Green Chiles vs Shelled Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Chiles
Shelled Pistachios
The Verdict: Which is Better?
When placing Green Chiles and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Chiles is the clear winner. With 574 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Chiles takes the lead with only 3.3333333333333g of sugar per 100g, whereas Shelled Pistachios contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Chiles or Shelled Pistachios?
Green Chiles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Chiles vegan?
No, Green Chiles is not certified vegan.
What is the calorie difference between Green Chiles and Shelled Pistachios?
There is a difference of 574 calories per 100g between the two products.
