Head-to-Head Analysis

Green Chili Chicken Tamales vs Sweet & Salty Umami Crunchies Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Chili Chicken Tamales

Green Chili Chicken Tamales

Not Vegan
VS
Package of Sweet & Salty Umami Crunchies Rice Crackers

Sweet & Salty Umami Crunchies Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
536 kcal
0g
Sugars
10.7g
11.5g
Fat
32.1g
7.1g
Protein
0g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Green Chili Chicken Tamales and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Chili Chicken Tamales is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Chili Chicken Tamales takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Umami Crunchies Rice Crackers contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green Chili Chicken Tamales offers a protein boost with 7.08g per 100g, outperforming Sweet & Salty Umami Crunchies Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Green Chili Chicken Tamales or Sweet & Salty Umami Crunchies Rice Crackers?

Green Chili Chicken Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Chili Chicken Tamales vegan?

No, Green Chili Chicken Tamales is not certified vegan.

What is the calorie difference between Green Chili Chicken Tamales and Sweet & Salty Umami Crunchies Rice Crackers?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.