Green Chili Salsa Mild vs Eggo Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Green Chili Salsa Mild

Eggo Waffles
The Verdict: Which is Better?
When placing Green Chili Salsa Mild and Eggo Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Chili Salsa Mild is the more energy-dense option here, packing 243 more calories per 100g than Eggo Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Green Chili Salsa Mild or Eggo Waffles?
It depends on your goals. Green Chili Salsa Mild has 500 calories, while Eggo Waffles has 257.14 calories. Check the detailed table above for sugar and fat content.
Is Green Chili Salsa Mild vegan?
No, Green Chili Salsa Mild is not certified vegan.
What is the calorie difference between Green Chili Salsa Mild and Eggo Waffles?
There is a difference of 243 calories per 100g between the two products.




