Green Curry Thai Style vs Premium organic garbanzo beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Curry Thai Style
Premium organic garbanzo beans
The Verdict: Which is Better?
When placing Green Curry Thai Style and Premium organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Curry Thai Style is the more energy-dense option here, packing 105 more calories per 100g than Premium organic garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Curry Thai Style contains significantly more sugar (5.7g) compared to the milder Premium organic garbanzo beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium organic garbanzo beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Curry Thai Style or Premium organic garbanzo beans?
It depends on your goals. Green Curry Thai Style has 197 calories, while Premium organic garbanzo beans has 92 calories. Check the detailed table above for sugar and fat content.
Is Green Curry Thai Style vegan?
No, Green Curry Thai Style is not certified vegan.
What is the calorie difference between Green Curry Thai Style and Premium organic garbanzo beans?
There is a difference of 105 calories per 100g between the two products.
