Head-to-Head Analysis

Green Curry Thai Style vs SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Curry Thai Style

Green Curry Thai Style

Not Vegan
VS
Top Pick
Package of SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina

SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
357 kcal
5.7g
Sugars
3.6g
15.5g
Fat
1.8g
1.8g
Protein
12.5g
10.1g
Salt
0g

The Verdict: Which is Better?

When placing Green Curry Thai Style and SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Curry Thai Style is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Curry Thai Style contains significantly more sugar (5.7g) compared to the milder SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Curry Thai Style or SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina?

It depends on your goals. Green Curry Thai Style has 197 calories, while SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina has 357 calories. Check the detailed table above for sugar and fat content.

Is Green Curry Thai Style vegan?

No, Green Curry Thai Style is not certified vegan.

What is the calorie difference between Green Curry Thai Style and SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.