Head-to-Head Analysis

Green Curry Thai Style vs Sumo Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Curry Thai Style

Green Curry Thai Style

Not Vegan
VS
Package of Sumo Citrus

Sumo Citrus

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
62.6 kcal
5.7g
Sugars
12.3g
15.5g
Fat
0g
1.8g
Protein
1.3g
10.1g
Salt
0g

The Verdict: Which is Better?

When placing Green Curry Thai Style and Sumo Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Curry Thai Style is the more energy-dense option here, packing 134 more calories per 100g than Sumo Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Green Curry Thai Style takes the lead with only 5.7g of sugar per 100g, whereas Sumo Citrus contains 12.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Curry Thai Style or Sumo Citrus?

It depends on your goals. Green Curry Thai Style has 197 calories, while Sumo Citrus has 62.6 calories. Check the detailed table above for sugar and fat content.

Is Green Curry Thai Style vegan?

No, Green Curry Thai Style is not certified vegan.

What is the calorie difference between Green Curry Thai Style and Sumo Citrus?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.