Head-to-Head Analysis

Green Enchilada Sauce vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Enchilada Sauce

Green Enchilada Sauce

Not Vegan
VS
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
592 kcal
3.6g
Sugars
4.1g
2.7g
Fat
51g
0g
Protein
26.5g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Green Enchilada Sauce and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Enchilada Sauce is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Enchilada Sauce or Salted Peanuts?

Green Enchilada Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Enchilada Sauce vegan?

No, Green Enchilada Sauce is not certified vegan.

What is the calorie difference between Green Enchilada Sauce and Salted Peanuts?

There is a difference of 546 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.