Head-to-Head Analysis

Green Farm Cao Dam vs Yogurisimo Natural Sachet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Farm Cao Dam

Green Farm Cao Dam

Not Vegan
VS
Package of Yogurisimo Natural Sachet

Yogurisimo Natural Sachet

Not Vegan
Nutritional Facts (per 100g)
44.3 kcal
Energy
115 kcal
0g
Sugars
2.2g
1.5g
Fat
2.2g
5g
Protein
6.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Green Farm Cao Dam and Yogurisimo Natural Sachet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Farm Cao Dam is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Farm Cao Dam takes the lead with only 0g of sugar per 100g, whereas Yogurisimo Natural Sachet contains 2.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Farm Cao Dam or Yogurisimo Natural Sachet?

Green Farm Cao Dam appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Farm Cao Dam vegan?

No, Green Farm Cao Dam is not certified vegan.

What is the calorie difference between Green Farm Cao Dam and Yogurisimo Natural Sachet?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.