Head-to-Head Analysis

Green Giant Veggie Spirals Zucchini vs Peanut Butter Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Giant Veggie Spirals Zucchini

Green Giant Veggie Spirals Zucchini

Not Vegan
VS
Package of Peanut Butter Clusters

Peanut Butter Clusters

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
400 kcal
1.2g
Sugars
18.5g
0g
Fat
12.3g
1.2g
Protein
15.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Green Giant Veggie Spirals Zucchini and Peanut Butter Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Giant Veggie Spirals Zucchini is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Giant Veggie Spirals Zucchini takes the lead with only 1.18g of sugar per 100g, whereas Peanut Butter Clusters contains 18.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Giant Veggie Spirals Zucchini or Peanut Butter Clusters?

Green Giant Veggie Spirals Zucchini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Giant Veggie Spirals Zucchini vegan?

No, Green Giant Veggie Spirals Zucchini is not certified vegan.

What is the calorie difference between Green Giant Veggie Spirals Zucchini and Peanut Butter Clusters?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.