Green Goddess vs GARLIC & HERB PASTA SAUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Goddess
GARLIC & HERB PASTA SAUCE
The Verdict: Which is Better?
When placing Green Goddess and GARLIC & HERB PASTA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Goddess is the more energy-dense option here, packing 242 more calories per 100g than GARLIC & HERB PASTA SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Green Goddess takes the lead with only 3.33g of sugar per 100g, whereas GARLIC & HERB PASTA SAUCE contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Goddess or GARLIC & HERB PASTA SAUCE?
It depends on your goals. Green Goddess has 300 calories, while GARLIC & HERB PASTA SAUCE has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Green Goddess vegan?
No, Green Goddess is not certified vegan.
What is the calorie difference between Green Goddess and GARLIC & HERB PASTA SAUCE?
There is a difference of 242 calories per 100g between the two products.
