Green Goddess Dip vs Mini ritz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Goddess Dip
Mini ritz
The Verdict: Which is Better?
When placing Green Goddess Dip and Mini ritz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Goddess Dip is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Goddess Dip takes the lead with only 3.57g of sugar per 100g, whereas Mini ritz contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Goddess Dip or Mini ritz?
Green Goddess Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Goddess Dip vegan?
No, Green Goddess Dip is not certified vegan.
What is the calorie difference between Green Goddess Dip and Mini ritz?
There is a difference of 250 calories per 100g between the two products.
